SP has been practicing at The Pilates Room NYC for about three years. She talks a bit about starting her Pilates journey, how The Pilates Room instructors adapt their methods to provide a holistic experience and how Pilates has changed her life. 

We recently sat down with Robert to talk about how he found The Pilates Room NYC, how practicing Pilates has helped him with functional fitness and cross training and what advice he has for anyone who is curious about trying Pilates.