Gym vs Pilates Studio: What’s the Difference and Which Is Right for You?

When it comes to health and fitness, there’s no one-size-fits-all approach. With a number of options available, it’s important to choose the type of exercise environment that aligns best with your goals and lifestyle. If you’re curious about Pilates, and you’re debating joining a gym or a Pilates studio—it’s important to know that they offer very different experiences.